Most women would like to have breasts that are perfect in shape throughout their lives. But this is not possible always.
Sagging breasts are a common thing that happens as a woman ages. Generally, many women feel saggy breast after 35+ but it can happen earlier too. Since many girls who are in their teen ages face this problem. Here I will guide you how to naturally make your breast tight.
To get well-toned breasts in just 7 days, just follow the below recipe.
Vitamin E Breast Mask
Breast mask is one of the best homemade remedies for saggy breasts. This work like facial masks and keep the skin firm in the area of the breast.
Ingredients
- 1 teaspoon of Vitamin E (or one capsule)
- 1 teaspoon of copper (or one capsule)
- 1 egg white
Directions
- Take a small bowl and pour both Vitamin E and Copper in it.
- Then add the egg white.
- Mix them well
- Apply it on your breasts
- Then gently massage your breasts in an upward movement for about 5 minutes.
- Then wear any comfortable bra (no underwire). Leave it for 30 minutes.
- Finally, rinse your breasts with lukewarm water.
You have to repeat this process for 7 days to get the toned breasts.
Note:
- Make the fresh recipe whenever you apply on breasts. Don’t use the dried one
- Also if you are pregnant or breastfeeding mom, do try this recipe as of now.
Egg Yolk with Cucumber Mask
It is another easy remedy to perk up your breasts. Egg yolk includes a high level of vitamins and proteins whereas cucumber includes natural skin toning properties. So, if you use this paste constantly, you can get tight breasts.
Ingredients
- 1 Cucumber
- 1 Egg yolk
Directions
- Cut the cucumber and mash it well
- Add egg yolk in it and mix them well to a fine paste.
- Apply it on your breasts
- Then gently massage your breasts in an upward movement for about 5 minutes.
- Leave it for 30 minutes.
- Finally, wash this with cold water.
- Repeat this procedure to do get toned breasts in a week.
Additional Tips
- If you sleep on your side and favor one side over the other, one breast will sag and the other will be squashed. So sleep on your back
- Use supportive bras. Always wear the right size and right type of bra to give them a proper support.
- Do breast toning exercises.
- Try some yoga. Yoga is an excellent form of exercise for tightening the muscles of the chest and for toning the breasts.
- Applying moisturizer to your breast regularly, whether it’s after you’ve had a shower or on a daily basis will help to keep them soft and your skin glowing.
- Do swimming to add firmness to your breast.
- Drink a lot of water to keep your skin hydrated.
- Maintain your weight. Excess body weight is among the prime reasons for breasts to sag.
- Keep an eye on your diet!
