7 Simple Home Remedies for Stretch Marks

Stretch marks are a common problem for both men and women. They are nothing but an expansion of skin that appears in bands over the skin.

Stretch marks appear due to hormonal changes such as pregnancy, weight gain, puberty, etc. They are usually seen in places such as buttocks, waist, hips, abdomen, arms, breasts, etc.

There are many natural solutions to be devoid of these stretch marks. Here are some of the best remedies that you may undertake to get rid of these disgusting appearances.

7 Simple Home Remedies for Stretch Marks

1. Creams

The best way to remove stretch marks is to use a stretch mark removal cream. It is not guaranteed that the stretch marks would disappear while using creams.

But you can be sure that their appearance would be diminished. These creams consist of lightening agents and hyaluronic acids that change the skin tone so that the stretch marks are not visible. They also contain moisturizers, hydrators, Vitamin E and A.

2. Cocoa Butter

You can also use cocoa butter to remove stretch marks. It has anti-aging and anti-wrinkling properties. It increases the blood circulation to the skin which helps in the disappearance of the stretch marks.

You can make a good cream to remove the stretch marks using cocoa butter. The ingredients you need are as follows:

Ingredients

1. 1 tsp Vitamin E oil
2. 1 tsp Apricot kernel Buy it here
3. 1 tsp wheat germ oil
4. ½ cup of cocoa butter. Buy it here

Procedure

1. Mix all the ingredients in a bowl.
2. Heat this mixture.
3. Cool this mixture by placing it in a container.
4. Now, apply it over the stretch marks.

3. Derma Roller

Derma rollers are those that are used to induce collagen in the skin and keep your skin youthful. It consists of tiny wheels supported to a stick that allows the wheels to move over the skin, thus reducing the stretch marks.

Advanced derma rollers contain minute needles that puncture the skin so that the applied cosmetics are better absorbed. This makes sure that 80% of the cosmetic creams get absorbed into the skin.

For back and thighs, a 1 mm needle is used and for chest and arms, a 5mm needle is used. For best results, while using stretch marks, you can apply the Vitamin C serum or EGF Serum. You must try this procedure for a few weeks to visualize good results.

4. Essential Oils

Another homemade remedy is the usage of essential oils. They have the property to hydrate the skin thereby slowing down the aging process.

They are highly concentrated and hence it is always better to mix them with cream or oil. The following are some of the topmost essential oils that can be used as a remedy to stretch marks.

a. Lemon Essential Oil

Lemon prevents the cells from dying, especially those that are responsible for the production of collagen and keratin. It also increases the cosmetic absorption.

b. Lavender Essential Oil

It has very good wound healing capability. It helps in the formation of collagen and heals wounds easily.

c. Argan Essential Oil

This is made from the Argan tree and hence the name. It helps with the maintenance of the elasticity of the skin and thus improves the appearance of the stretch marks.

d. Gotu Kola Essential Oil

It is very good for skin treatment. It enhances the tensile strength of the skin by enhancing collagen production. This reduces the stretch marks.

e. Rosehip Essential Oil

Rosehip Essential oil is obtained from the fruits of the rose plant. The rose oil is got from the petals of the rose flowers. These two oils produce keratinocytes are a kind of structural proteins.

The epidermis is made up of proteins and hence these keratins are essential. They also improve the stretch marks by giving strength to the weak cells. Especially, it can be used by pregnant women to decrease the odd look of the stretch marks.

5. Aloe Vera

Aloe Vera is usually a medicinal plant that is used better for maintaining the skin tone and keep it moisture-rich. The contents of the Aloe Vera plant secretes a moisturizer that helps in keeping the skin hydrated.

It can restore the fibers in skin damages. It also contains the anti-inflammatory properties that can prevent the stretch marks from appearing ugly in the skin surface. It has fatty acids, minerals, and vitamins that catalyze the healing process.

It improves the elasticity of the skin since it consists of plant collagen. Use Aloe Vera for the best results at the initial stage of the appearance of the stretch marks. There are many forms of using Aloe Vera. They are the following:

1. Gels of Aloe Vera
2. Vitamin C Capsules with Aloe Vera.
3. Avocado and coconut oil with Aloe Vera
4. Cocoa Butter with Aloe Vera
5. Honey with Aloe Vera

The homemade Aloe Vera can be made by the following steps:

1. Take a very fresh sap of Aloe Vera
2. Take the contents of the sap in the bottle
3. To this aloe, Vera, add essential oils like rose oil, sunflower oil, almond oil.
4. You can now apply this over the affected area of the stretch marks to make them disappear. You can apply this mixture at least three times a day for best results.

6. Emu Oil for Stretch Marks

Emu birds are very famous for their medicinal effects. This oil that is extracted from the Emu birds is good for the skin due since they are trans-dermal oil. This means that they can easily penetrate the skin and make your skin glow.

This oil can easily reduce the stretch marks. It is also a very good moisturizer. It enriches the skin by removing the dryness out of it. It helps in repairing the connective tissue and damaged skin thus diminishing the appearance of the stretch marks.

It has good fatty acids such as Omega 6 and Omega 3 which are essential for the skin. You should apply the emu oil over the affected areas and give a gentle massage. You can do this process as many as 5 times a day.  You can see that the oil gets absorbed.

7. Anti-Stretch Mark Vitamins

Vitamins are vital for the body. We should consume food rich in Vitamins, A, C, E, and K. Especially, Vitamin A is very essential in making the stretch marks disappear.

You can eat food like fish liver oil, animal oil, etc that are rich in Vitamin A. Vitamin E helps in the growth of new skin cells and helps with the firmness of the skin.

Skin discoloration is well preserved by Vitamin K. Hence, it helps the skin from stretch marks.