How about drinking something magical which can bring you back into shape without any hardcore exercises or strict regime of a diet plan?
Doesn’t this make all those people who want to lose weight too happy? Yes, there are certain drinks which can help you reduce 1cm of your stomach if you get used to drinking them every day without fail.
Losing the fat around the belly and the waist is one of the most tedious processes because these fats would have gotten accumulated from a long time and burning them requires a lot of dedication and determination.
Most of the people are too busy with their hectic schedule and would not find enough time to enroll themselves in a weight loss program or workouts. So, these drinks can help them reduce their weight quickly without having to perform any of the traditional methods of losing weight.
These are some of those magical drinks which have shown some tremendous results in the areas of weight loss in all kinds of people.
Drinking this every day without fail must be followed and at times, some of these drinks can also be taken twice for quick results.
1. Lemon with Lukewarm water
Start your day with a glass of lukewarm water mixed with lemon and honey. Both lemon and honey are known to increase the metabolism rate of the body and they are cleansers too.
The toxins in the body would get released quickly and remember to have this drink early in the morning on an empty stomach for better results.
This drink has been proven quite effective and most of the people who exercise and follow a strict diet regime also start their day with this drink to quicken the process of weight loss. It is neither difficult nor does it involve a lot of ingredients to make it.
But, this simple drink has been quite effective in weight loss especially helping you reduce the fat around the belly and waist.
2. Cucumber does the magic
Yet another drink that can help you lose weight is the mixture extracted from cucumber, mint leaves, lemon, and ginger.
All these things are known to reduce the fat quickly and when they are used together the results are even better and effective.
Take a cucumber, divide it into two halves, and take a piece of ginger and half a lemon, and some mint leaves. Take 2 liters of water and put all these ingredients in it before you hit the bed.
Wake up early in the morning the next day, strain the water and contain the mixture that is obtained. Keep sipping on this water every time you feel thirsty.
All the ingredients here are known to burn the extra calories from the body and ginger especially has been used in a lot of weight loss programs as well.
3. Cinnamon and ginger are a great combination
Take a piece of cinnamon along with a piece of ginger and add it to 250 ml of water and bring it to boil.
Once the water becomes aromatic, strain the water and collect the decoction. Add a teaspoonful of honey and sip it early in the morning to lose the extra weight away.
4. Green tea
Due to its antioxidant properties, green tea has been one of the most widely used ingredients in the areas of weight loss.
A lot of people binge on it because this tea is not only good for weight loss but the skin too.
Ultimate Weight Loss Drink
Recipe for a drink for losing 1 cm of the stomach:
Ingredients:
- 4 piece of lemons
- 3 teaspoons of honey
- 2 cm piece of ginger
- 125gm of horseradish
- 2 teaspoon of cinnamon
How to prepare a drink?
- With the help of food processor try blending the ginger and horseradish.
- Now squeeze the lemons and add the juice to the mixture of ginger and horseradish.
- Try mixing hard for about 3 minutes
- Now add honey and cinnamon until a syrup is formed.
- Store the mixture in an airtight jar
- Consume a teaspoon twice every day before fitness training or meals
- Try consuming the syrup for about three weeks and see the changes.
Well, these are some of those magical drinks which would make you slimmer and trimmer in no time!
